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The future of fitness

PrimeMotion

Fueling results with real experience, focused coaching, and purpose-driven plans

Joshua Haney, Master IAFS Trainer and son of 8-time Mr. Olympia, Lee Haney, brings over 15 years of elite training experience to every session. His mission is rooted in helping people unlock their full potential—physically, mentally, and beyond.

At the core of his coaching is PrimeMotion™, a training method built on real-world principles of movement, strength, and durability. PrimeMotion™ combines functional fitness, mobility work, cardiovascular conditioning, and intentional stretching to create a fully integrated system that moves with your life—not against it. Every program is designed to improve how you perform in everyday situations, whether you're chasing athletic goals or simply looking to move and feel better.

This site offers a clear look at the services provided—1-on-1 personal training, custom nutrition planning, and flexible virtual coaching options. Whether you're just starting or ready to level up, you’ll find proven tools, personalized plans, and real accountability.

Browse the site to explore training options, pricing, client transformations, and how Joshua’s holistic, movement-first approach delivers results that last. It’s not just fitness—it’s PrimeMotion™, and it’s how strength meets purpose.

More Than Just Personal Training

Gym

Functional Fitness Gym

Gym Equipment Setup

Strength Training

Stretching Exercises

Stretching

Flexibility

Supplement Guidance

Workout with Ropes

Functional Training

Diet Plan

Meal Plans

Systems That Get Results

1 on 1 Personal Training

Semi-Private Training

Virtual Coaching | Monthly

Hybrid Training Plans

Program Only Plans

Find Your Fitness Flow

Ignite your passion for fitness with a diverse range of solutions

Master Trainer

Joshua Haney
IAFS Master Trainer

Meet your Trainer

Ready to Get Serious?

Reach out and let’s get started

Fitness Equipments
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